15th Jan: 10 km ride to the office; No gym; At office; 10 km ride back home
16th Jan: No gym; 9.5 km ride to the office and 9.5 kms back home
17th, 18th Jan: Saturday and Sunday, decided to rest and let my muscles recover. Went and cleaned up my cycle. WD-40 sprayed, grime removed from the chains, lubricated with oil. The oil that I have seems a bit thick, I need to look for really thin oil, but for some reason not able to get Singer oil anywhere nearby. Still on the lookout.
19th Jan: No gym; 9.5 km ride to the office and 9.5 kms back home
20th Jan: 10 km ride to the office; No gym; At office; 10 km ride back home
21st Jan: 10 km ride to the office; No gym; At office; 10 km ride back home
So overall it’s been pretty good. I have been able to build some strength in my legs and feel more and more comfortable.
Total Distance Covered on Cycle So Far: About 193 kms
Cheers,
YVR
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1 comment:
Hi Yogya ,
Seen the photos of Goa Trip sent by you. Some pics of sunset are really beautiful.
1700 Kms in 3 days - Tu kay shana aahes.. Manus aahes ki musalman....
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